How to schedule an appointment with Mrs. Spinner?
How to schedule an appointment with Mrs. Spinner:
● Email: pspinner@oside.us
● Stop by during Nutrition or Lunch
to meet or make a meeting
● Students: Fill out the google form
to make an appointment to see Mrs.
Spinner
● Parents: Fill out the google form
to make an appointment for your
student with Mrs. Spinner
What Mrs. Spinner can do with you:
● Mediation
● 1:1 counseling
● Academic goals and behavioral goals
● Monitor your grades and check on progress
● Explore career options
● Prepare you for college
Interns
I am lucky enough to have interns become a part of the counseling team for short
periods of time (normally for one semester). They are here to help.
Confidentiality
An important obligation of counselors is to maintain the confidentiality of relationships
with students. Therefore, the confidentiality of information received, and of any written
or pupil records, is safeguarded. The counselor is obliged not to disclose information
that a student has shared within the context of the counseling relationship, unless such
disclosures are necessary to protect the student from posing a serious threat to him or
herself or to others.
Counseling Goals
Welcome to the School Counseling Department! Our team of dedicated counselors is here to
support students in achieving their full potential in three key areas: social/emotional well-being,
academic success, and college and career readiness.
● Social/Emotional Support: We understand that personal challenges can impact a
student's ability to thrive. Our counselors are available to provide a safe space for
students to discuss their feelings, manage stress, and develop healthy coping strategies.
● Academic Guidance: Whether it's navigating course selections, improving study habits,
or overcoming academic obstacles, our counselors work closely with students to help
them stay on track and reach their academic goals.
● College and Career Readiness: Planning for the future is an exciting journey, and our
counselors are here to assist with every step. From exploring career interests to
navigating the college application process, we provide the guidance and resources
needed to prepare students for life after high school.
Our goal is to empower students to succeed in all aspects of their lives. We are committed to
fostering a supportive environment where each student can grow, learn, and prepare for a bright
future.
Resources- Student and Family
If you or someone you know is experiencing something urgent, please call one of these Crisis
phone numbers:
CRISIS PHONE NUMBERS:
Emergency Line:
911
SD Access and Crisis Hotline:
1-888-724-7240
National Suicide Prevention Lifeline:
988
Crisis Text Line:
Text "HOME" to 74174
Si usted o alguien que conoce está experimentando algo urgente, llame a uno de estos
números de teléfono de crisis:
NÚMEROS DE TELÉFONO PARA CRISIS:
Línea de emergencia:
911
Línea directa de acceso y crisis de SD:
1-888-724-7240
Línea nacional de prevención del suicidio:
988
Línea de mensajes de texto para crisis:
Envíe un mensaje de texto con la palabra "HOME" al 74174
Parent Resources:
● Aeries Parent Portal
● Free Parent Coaching Resource- Parent Guidance.org,
● After School Program- arc,
● Extra Academic Student Help: educational resources -google doc
● Scholastic-Learn at Home- for finding books
● Oceanside Public Library
● Bookshare- ebooks and audiobooks
● Care Solace- Finding a mental health and/or substance use treatment provider can be a
daunting task. Care Solace helps you find the right help at the right time.
Student Resources:
● Aeries Student portal
● Extra Academic Student Help: educational resources -google doc
● Scholastic- Learn at Home- for finding books
● Oceanside Public Library
● Bookshare- ebooks and audiobooks
● Tutor.com- This is located on your ClassLink.
Social and Emotional Specific Resources:
At School:
● Your School Counselor
● School Based Therapy
● Palomar Family Counseling Services (PFCS)
● Wellness Together
● Lifeline VIVA Program
*Note: These school based therapy opportunities are limited, and occur on specific days of the
week. Reach out to the school counselor (Pam Spinner) to find the best fit and time for your
student.
At Home:
● GritX- (app on phone or computer that teaches breathing techniques, and has a chat for
questions)
● Easy Guide to Box Breathing (YouTube)
California Colleges Guidance Initiative (CCGI)
What is CCGI?
CaliforniaColleges.edu is California’s official college and career planning platform. Lessons and
tools help students discover goals for life after high school, make plans to achieve them, and
launch their futures.
CaliforniaColleges.edu will help you figure out what options you have after high school and give
you the tools to make it happen. This begins in sixth grade.
● Discover your interests and values.
● Find careers, colleges, or training to reach your goals.
● Learn how to find money to pay for college.
● Launch college and financial aid applications.
● Monitor all your progress in one place.
